W.A.R. We’re All Recovering Podcast

Join W.A.R. Founding Members THE WAR OF COMMUNICATION: TRAUMA, ANXIETY, GRIEF & WHY WE KEEP MISUNDERSTANDING EACH OTHER | Dr. Patricia Timerman | W.A.R. Network Why do people who love each other end up hurting each other? Why do conversations turn into arguments? And how much of what we hear is shaped by trauma, fear, and wounds we haven’t healed? In this powerful episode of W.A.R. Network, Stryker sits down with psychotherapist, author, and creator of the IAP Model (Intention, Action, ...

Join W.A.R. Founding Members What happens when you’re still functioning on the outside, but anxiety, burnout, and emotional exhaustion are quietly taking over your life? On this episode of W.A.R. Network, Stryker sits down with registered psychotherapist, internationally certified EMDR therapist, expressive art consultant and educator, keynote speaker, and author Elke Scholz for a powerful conversation about anxiety, trauma, burnout, creativity, energy, and learning how to love your life ag...

Join W.A.R. Founding Members Rock bottom isn’t always the bottom. Sometimes there’s a basement. On this episode of W.A.R. Network, Stryker sits down with Jessie Tylre Williams for a raw conversation about addiction, childhood trauma, abusive relationships, PTSD, sobriety, survival, and what happens when the substances disappear but the pain is still there. Jessie survived more than 25 years of addiction, childhood sexual abuse, violent relationships, and two brushes with death before rebui...

Join W.A.R. Founding Members LIFE AFTER DEATH | Hollyanna Vellichor What happens when the life you knew disappears and you’re forced to discover who you really are? Hollyanna Vellichor joins Stryker on W.A.R. Network for a powerful conversation about losing everything, escaping a high-control religious environment, trauma, chronic pain, identity, resilience, nervous system regulation, and rebuilding a life from the ground up. Hollyanna opens up about the extraordinary losses that reshaped ...

Join W.A.R. Founding Members What if closure is the biggest lie we've ever been told? In this unforgettable conversation, Neal Tricarico shares the heartbreaking loss of his son Anthony and the life-changing lessons that followed. We explore grief, post-traumatic growth, fatherhood, autism, purpose, and why healing isn't about "moving on"—it's about learning to carry love and loss forward. This is an honest discussion about resilience, identity, mental health, and finding meaning after unim...

Join W.A.R. Founding Members What happens when childhood trauma follows you into adulthood? In this powerful episode of W.A.R. Network, Shannon Grace shares her journey from surviving childhood abuse and building a successful corporate career to becoming The Graceful Healer. Together, we explore how unresolved trauma can shape identity, relationships, and the nervous system, and why true healing often begins by confronting what we've spent years avoiding. We discuss Reiki, somatic healing, ...